ahm extras cover
Is ahm choosable 60 – teeth / wellbeing / muscle & bone worth it?
For one adult in NSW, it costs more than it pays back in all three of the ways of using extras worked through below. It is $76.95 a month before the rebate, $58.39 after.
Three ways of using it
Worked for one adult in NSW, under 65, on the 24.118% rebate, over a year, at typical prices: $200 for general dental, $300 for optical and $90 for physiotherapy.
One dental check-up a year
$581 behind
That costs $200 with no cover. On this policy you’d pay $701 in premiums and get $120 back.
108th of the 219 policies from funds anyone can join that cover this. nib’s DentalPass does best, $571 better off over the year.
Two dental visits and new glasses
$461 behind
That costs $700 with no cover. On this policy you’d pay $701 in premiums and get $240 back. It pays nothing towards optical.
Against the 189 policies from funds anyone can join that cover this, it would sit 102nd. Latrobe’s Core Essential Extras does best, $510 better off over the year.
Two dental visits, new glasses and six physio sessions
$137 behind
That costs $1,240 with no cover. On this policy you’d pay $701 in premiums and get $564 back. It pays nothing towards optical.
Against the 181 policies from funds anyone can join that cover this, it would sit 79th. HCF’s Flex My Extras does best, $506 better off over the year.
Your year won’t look like any of those.
Put in what you actually use and the calculator sets this policy beside every other one, with the working.
What it pays
| Service | Benefit | Yearly limit | Wait |
|---|---|---|---|
| General Dental | 60% of the fee | $800shared with major dental, endodontic (root canal) and orthodontic | 2 months |
| Major Dental | 60% of the fee | $800shared with general dental, endodontic (root canal) and orthodontic | 12 months |
| Endodontic (Root Canal) | 60% of the fee | $800shared with general dental, major dental and orthodontic | 12 months |
| Orthodontic | 60% of the fee | $800shared with general dental, major dental and endodontic (root canal) | 12 months |
| Non-PBS Medications | 60% of the fee | $300shared with psychology, acupuncture, remedial massage, chinese herbal medicine, dietetics, health management and occupational therapy | 2 months |
| Physiotherapy | 60% of the fee | $400shared with chiropractic, exercise physiology and osteopathy | 2 months |
| Chiropractic | 60% of the fee | $400shared with physiotherapy, exercise physiology and osteopathy | 2 months |
| Psychology | 60% of the fee | $300shared with non-pbs medications, acupuncture, remedial massage, chinese herbal medicine, dietetics, health management and occupational therapy | None |
| Acupuncture | 60% of the fee | $300shared with non-pbs medications, psychology, remedial massage, chinese herbal medicine, dietetics, health management and occupational therapy | 2 months |
| Remedial Massage | 60% of the fee | $300shared with non-pbs medications, psychology, acupuncture, chinese herbal medicine, dietetics, health management and occupational therapy | 2 months |
| Chinese Herbal Medicine | 60% of the fee | $300shared with non-pbs medications, psychology, acupuncture, remedial massage, dietetics, health management and occupational therapy | 2 months |
| Dietetics | 60% of the fee | $300shared with non-pbs medications, psychology, acupuncture, remedial massage, chinese herbal medicine, health management and occupational therapy | 2 months |
| Exercise Physiology | 60% of the fee | $400shared with physiotherapy, chiropractic and osteopathy | 2 months |
| Health Management | 60% of the fee | $300shared with non-pbs medications, psychology, acupuncture, remedial massage, chinese herbal medicine, dietetics and occupational therapy | 2 months |
| Occupational Therapy | 60% of the fee | $300shared with non-pbs medications, psychology, acupuncture, remedial massage, chinese herbal medicine, dietetics and health management | 2 months |
| Osteopathy | 60% of the fee | $400shared with physiotherapy, chiropractic and exercise physiology | 2 months |
As listed for one adult in NSW. A percentage is of the provider’s fee; a dollar figure is the most paid per visit. Where a benefit differs by item, the commonest one is shown.
What it costs
| State | Single | Couple | Family | Single parent |
|---|---|---|---|---|
| NSW | $76.95 | $153.90 | $169.30 | $130.90 |
| VIC | $72.00 | $144.00 | $158.40 | $122.30 |
| QLD | $72.80 | $145.60 | $160.20 | $123.70 |
| WA | $61.55 | $123.10 | $135.30 | $104.40 |
| SA | $70.75 | $141.50 | $155.80 | $120.40 |
| TAS | $67.55 | $135.10 | $148.60 | $114.70 |
| NT | $64.00 | $128.00 | $140.80 | $108.70 |
Listed premiums a month, before the rebate. The rebate takes 24.118% off for most households under 65.
What beats it
For two dental visits and new glasses, from funds anyone can join:
- 1Latrobe Core Essential Extras+$49 ahead
- 2Health Partners Flex Extras: Eyes+$47 ahead
- 3HCF Flex My Extras+$45 ahead
Worked from the Australian Government’s Private Health Open Listing, 01-Oct-2026, with the same sums as the calculator: listed premiums after the rebate, benefits capped by each policy’s limits and waiting periods. Product code I106/NGQW10 on privatehealth.gov.au. How the sums work.
This is general information, not personal financial advice. Confirm the premium and benefits with the fund before you buy or switch. Independent of every fund listed · No affiliate fees, no commissions.