Government data · 01-Oct-2026 · No fund pays us

Defence Health extras cover · restricted fund

Is Defence Health Lifestyle Extras worth it?

For one adult in NSW, it pays back more than it costs in one of the three ways of using extras worked through below, and costs more than it pays back in the other two. It is $72.00 a month before the rebate, $54.64 after.

Three ways of using it

Worked for one adult in NSW, under 65, on the 24.118% rebate, over a year, at typical prices: $200 for general dental, $300 for optical and $90 for physiotherapy.

  • One dental check-up a year

    $618 behind

    That costs $200 with no cover. On this policy you’d pay $656 in premiums and get $38 back.

    Against the 219 policies from funds anyone can join that cover this, it would sit 112th. nib’s DentalPass does best, $608 better off over the year.

  • Two dental visits and new glasses

    $355 behind

    That costs $700 with no cover. On this policy you’d pay $656 in premiums and get $300 back.

    Against the 189 policies from funds anyone can join that cover this, it would sit 84th. Latrobe’s Core Essential Extras does best, $405 better off over the year.

  • Two dental visits, new glasses and six physio sessions

    +$95 ahead

    That costs $1,240 with no cover. On this policy you’d pay $656 in premiums and get $750 back.

    Against the 181 policies from funds anyone can join that cover this, it would sit 30th. HCF’s Flex My Extras does best, $275 better off over the year.

Your year won’t look like any of those.

Put in what you actually use and the calculator sets this policy beside every other one, with the working.

What it pays

ServiceBenefitYearly limitWait
General Dental$38 a visitNot published2 months
Major Dental$125 a visit$700shared with endodontic (root canal)12 months
Endodontic (Root Canal)$117 a visit$700shared with major dental12 months
Orthodontic$700 a visit$70012 months
Optical100% of the fee$2252 months
Non-PBS Medications$60 a visit$150shared with vaccinations2 months
Physiotherapy$97 a visit first, then $79 a visit$450shared with exercise physiology2 months
Chiropractic$66 a visit first, then $43 a visit$400shared with osteopathy2 months
Podiatry$68 a visit first, then $55 a visit$250shared with orthotics2 months
Psychology$200 a visit first, then $165 a visit$3002 months
Acupuncture$76 a visit first, then $62 a visit$250shared with remedial massage2 months
Remedial Massage$60 a visit first, then $52 a visit$250shared with acupuncture2 months
Hearing Aids$1000 a visit$1,00012 months
Glucose Monitor$50 a visit$300shared with health management12 months
Audiology$145 a visit first, then $115 a visit$400shared with antenatal/postnatal, dietetics, orthoptics, occupational therapy and speech therapy2 months
Antenatal/Postnatal$40 a visit$400shared with audiology, dietetics, orthoptics, occupational therapy and speech therapy2 months
Dietetics$105 a visit first, then $68 a visit$400shared with audiology, antenatal/postnatal, orthoptics, occupational therapy and speech therapy2 months
Exercise Physiology$77 a visit first, then $54 a visit$450shared with physiotherapy2 months
Orthoptics$118 a visit first, then $112 a visit$400shared with audiology, antenatal/postnatal, dietetics, occupational therapy and speech therapy2 months
Health Management$20 a visit$300shared with glucose monitor2 months
Occupational Therapy$103 a visit first, then $81 a visit$400shared with audiology, antenatal/postnatal, dietetics, orthoptics and speech therapy2 months
Orthotics$100 a visit$250shared with podiatry12 months
Osteopathy$80 a visit first, then $65 a visit$400shared with chiropractic2 months
Speech Therapy$155 a visit first, then $91 a visit$400shared with audiology, antenatal/postnatal, dietetics, orthoptics and occupational therapy2 months
Vaccinations$60 a visit$150shared with non-pbs medications2 months

As listed for one adult in NSW. A percentage is of the provider’s fee; a dollar figure is the most paid per visit. Where a benefit differs by item, the commonest one is shown.

Conditions to know

Combined service limitsMay apply in some cases

Multiple services share a single annual limit pool.

What it costs

StateSingleCoupleFamilySingle parent
NSW$72.00$144.00$144.00$72.00
VIC$72.00$144.00$144.00$72.00
QLD$72.00$144.00$144.00$72.00
WA$72.00$144.00$144.00$72.00
SA$72.00$144.00$144.00$72.00
TAS$72.00$144.00$144.00$72.00
NT$72.00$144.00$144.00$72.00

Listed premiums a month, before the rebate. The rebate takes 24.118% off for most households under 65.

What beats it

For two dental visits and new glasses, from funds anyone can join:

  1. 1Latrobe Core Essential Extras+$49 ahead
  2. 2Health Partners Flex Extras: Eyes+$47 ahead
  3. 3HCF Flex My Extras+$45 ahead

Worked from the Australian Government’s Private Health Open Listing, 01-Oct-2026, with the same sums as the calculator: listed premiums after the rebate, benefits capped by each policy’s limits and waiting periods. Product code I9/NLVH10 on privatehealth.gov.au. How the sums work.

This is general information, not personal financial advice. Confirm the premium and benefits with the fund before you buy or switch. Independent of every fund listed · No affiliate fees, no commissions.